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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the first step towards getting better. No one is alone in this journey, and there are options available to help you back to a healthier path.
Seeking help can seem intimidating, but even initial efforts can make a real change. There are support groups that ensure anonymous counseling 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be more info there for you and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.
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